Ideally trial and error should be used to figure out what dose works for you. Although CBD isolate is not dangerous or addictive, it is still important to use it responsibly. Start with a mild dose of CBD isolate to assess your personal tolerance, then adjust your dose overtime to meet your needs and preferences. Once you feel the benefits and the effects of CBD isolate, find a routine that works best and stick to it.
We suggest using sublingually (under your tongue) to start and let the CBD isolate dissolve underneath for at least 60 – 90 seconds.
Allowing absorption directly into the blood stream.
Sublingual (under the tongue) administration is convenient, discreet, and fast acting. CBD isolate maximum daily recommended amount (DRA) is up to 1500mg or 1.5 grams.
Fortunately, you can experiment with CBD confidently knowing you are unlikely to overdose or get sick from taking too much, as you are managing your own intake.